This will be a quick note just to fill everyone in.
I started my Shakeology cleanse Sunday.... and cheated horribly. I really tried hard to stick to it, but my dad made shells with sauce, and I was frustrated and starving. So I caved.
Yesterday I did better, so I am going to count that as day one. I stuck to the plan, with only one slipup. Same as today. It's going to take a decent amount of willpower to get through tonight since I am doing movie night at a friends house.
I have come to realize I eat a lot of food during the day. I was hungry all day because I am so used to snacking literally all day. No wonder I carry a little excess fat.
So tomorrow will be the final day of the cleanse, and I will post my results including a before and after comparison on Thursday!
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