Beachbody Profile Update!

I have updated my Beachbody profile. I decided not to do new before photos, I am basically back to the way I looked before starting out. I did, however, remeasure myself. And I will share it with you.

-weight:128 lbs
-waist: 36.5 inches
-hips: 38.5 inches
-chest: 35 inches
-right/left arm: 10.5 inches
-right/left thigh: 20 inches
BMI: 35%

Basically, except for my weight, I am bigger than when I started my fitness journey. Which sucks, but it's entirely my fault. I started eating more junk food because I thought working out would counteract it, then I stopped working out but kept the bad eating habits. Oops.

So now I am revamping my diet and workout regimen. No excuses. I'm determined to get my body fabulous for the summer, and stay that way. That means that even if I have to work out at 11pm, I will. There's no stopping me now!

Now I pose a question to you. What's stopping you?
The answer is simple. YOU.

You are your own worst enemy. You make excuses as to why you can't work out or eat better. You can make the time. You can do this with me. But you have to stop telling yourself you can't, you don't have time, you aren't strong enough.

If you would like help starting or continuing your fitness journey, please go to my site, and sign up under the Join link. Use my name (Patricia Dehart) as your coach, and I will send you an email. I will work with your goals and help you in any way you need.