Coaching

I know I have posted this before. But, every now and again I will remind everyone.

Obviously, the main focus of this blog is fitness. I created it to not only share my journey, but to help others on their way. I love to help people, physically and mentally. The best way for me to do that is through Beachbody coaching. Once people sign up, I get to help them as much or as little as they want. I can provide support, listen to problems, or help them choose workouts that are best for them.

A lot of people are nervous about signing up. Most of my clients "have no money". That's fine. I'm not asking for it. Signing up is FREE. I'm not going to push you to buy anything. I have plenty of workouts that require nothing. If you are already doing a program or working at the gym, that's great. I will never tell you not to. I'm here to tell you how great you are doing, and how you can get better results.


If you are interested (and honestly I think everyone in the world should sign up, it's awesome!), go to the FREE COACHING tab at the top of the page, sign up using my name (Patricia DeHart) and I will email you within a day. Can't wait to get to know you!!!