Day 3

No formatting today, I am squeezing this post in before taking my daughter to school!

Day 3

List your favorite health foods

I love vegetables and fruit. It is honestly my favorite thing to eat. I just started putting kale in my spinach salads, very good and good for your body. Favorite fruit: blueberries. So easy to throw into cereal, or eat as a snack! Favorite veg of all time: onion. No, I don't like it cooked, only rarely will I eat it sauted. I like it raw, dipped into some form of dressing.

I use vinegar on everything. Yes it's healthy..... but I like it for it's taste.


Shakeology... I'm considering it a food because of everything that's in it. It's almost impossible to get all the nutrients in this shake in one day, let alone on sitting. I drink one in the morning, blended with blueberries. It's delicious, and I feel more energetic after having it!