Sharing=Success

Good Morning!!!

I am wide awake and full of excitement! All because I have something to share.

As most of you know, I am a Beachbody coach. Every week, they host a call to help coaches grow, not just in their business, but in their personal life. At least that's how I view it. Everything they share can be carried over to most situations. But I have a specific point I want to talk about today...

Sharing=Success

Wait, what??

This idea is super simple. When you have a goal, SHARE IT. You will be more likely to reach it if you have people holding you accountable. Obviously, you don't want to share with everyone (I'm pretty sure telling only your enemies will end in disaster). But, if you share with even one friend, and keep them updated on your progress, you are around 33% more likely to succeed than if you keep your goal to yourself (according to this study, which also shows more success when you write down your goals. I will touch on that shortly).

If you are having trouble finding someone who is supportive, or if you feel your goal is unattainable (don't be afraid to dream big), please send me an email. I am absolutely willing to be your partner, as long as your goal isn't to kill someone, haha.

As for writing your goals down, this is a great idea. Write it down, and put it somewhere you will see every day. A great tip: if your goal is in the health and fitness area, check out the Beachbody website. You can input your starting stats, as well as take a before picture, and track your progress. Also, they offer recipes, workouts, and an easy way to connect to people who are working towards goals like yours. If you are interested in signing up for free, please do so here.