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Wednesday, July 4, 2012

Happy Fourth of July!

Of course I'm working today, so no bbq for me. But for everyone outside, a few things to remember...
Drink plenty of water, especially if you are drinking alcohol. Dehydration leads to serious health issues. Tastiest way to hydrate: fruit!

Keep cool. No need to have a heat stroke if you have a pool, or play with the kids in sprinklers.

Apply sunscreen. The sun can severly damage your skin, causing wrinkles, freckles, moles & CANCER! & don't forget to reapply.

Have a fun & safe holiday!!!!

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