PS. Hooping is a great core exercise, and it's fun! You can also work your legs, arms, chest, and back.
Thursday, July 5, 2012
Getting It Out
So my new hoop didn't come today. Sad face. I was looking forward to it so much! So I came home and just had to hoop a teensy bit before my workout. I made a video to show the small amount of progress I made. I managed to transition to my chest, which I have difficulty with. And I don't trust myself lol. There isn't much room in the apartment, so I didn't do a lot. Enjoy!
PS. Hooping is a great core exercise, and it's fun! You can also work your legs, arms, chest, and back.
PS. Hooping is a great core exercise, and it's fun! You can also work your legs, arms, chest, and back.
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